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Spiritual Estheticss™: How Touch Creates Wellness, Breaks Generational Patterns, and Awakens Inner Beauty

✨ Letter From Spiritual Estheticss™ ✨ πŸ‡΅πŸ‡· In the world of Spiritual Estheticss™, there’s something we rarely say out loud: We’re not just skin-deep. We’re one whole, wonderfully complicated, beautifully messy, cohesive unit. 🌎 ✨ Our spirit, emotions, body, and thoughts are all woven together like a single tapestry. Trying to separate one piece from the rest is like trying to take the tomato out of the salsa. πŸ… πŸ‡΅πŸ‡· 🌟 My Story Growing up, I never really knew what it felt like to be touched gently, without judgment or demands attached. Life was fast, stressful, and full of noise. Then one day, everything shifted! My instructor placed her hands on my face — slowly, gently, with pure kindness. And something inside me just… exhaled. It was the first time I felt that touch could bring wellness, not just fix a problem. It made me feel safe in my own skin. It whispered that I could feel at home inside myself, even if I hadn’t known how bef...

Tricks Are for Kids: A Carrot-Chasing Exit Story | A Spiritual Estheticss Blog πŸ₯•

Official Closing Statement πŸ‡ Tricks Are for Kids, Silly Rabbit πŸ₯• I fell for it again — the carrot, the compliments, the “we see your brilliance” speech. They knew what to say. And I — with my shiny work ethic and healed inner child — took the bait. They asked for everything. And I gave it: time, energy, strategy, ganas. But here’s the plot twist: there was no pie πŸ₯§. Just crumbs. I wasn’t dumb. I was just raised to people-please. And this world? It feeds on that. πŸ₯• I Was Trained to Be Eager Some of us weren’t raised to play the game — we were raised to be helpful. We learned how to anticipate needs, impress others, prove we belonged. So when someone dangles validation or opportunity in front of us, we sprint. Even if it’s a setup. Even if it’s a trick. Because somewhere deep down, we still think maybe this time, we’ll earn o...

Vague, Slippery, Or Evasive Language πŸ—£️πŸͺžπŸ₯£

⚠️ Modern Weasel Words: Let’s Call Them Out — With Amor We've all done it. πŸ’­ Us too. When we’re scared, tired, or trying to stay “nice,” it’s easy to slide into soft language — palabras suaves — that dance around the truth instead of naming it. But the cost? Disconnection, confusion, and emotional fog. ☁️ Below are the modern-day weasel moves — dressed up in new outfits, but still avoiding the heart of the matter. 🀐 Filter-speak — Filtro emocional: Talking in polished quotes, but never saying how we *really* feel. Often sounds like: “I’m sending you love,” instead of, “I’m hurt and not ready to talk yet.” πŸ₯— Word salad — Ensalada de palabras: Jumbled, abstract, overthought explanations that make us feel “off,” but we can’t quite say why. πŸ”„ Spin language — Giro verbal: Reframing something harmful as “a growth opportunity” or “divine timing” to avoid accountability — a.k.a. gaslighting lite. ...

Micro Honesty™ | A Spiritual Estheticss Blog

🌱 Micro Honesty™ How One Percent of Truth Can Change Everything As an esthetics instructor , I care deeply about who’s working on your cara and cuerpo (face and body). Aesthetic work is intimate. So if an aesthetician can’t speak up and say, “From a professional standpoint, esto (this) is what’s best for you,” then things can go terribly wrong — not just with the skin, but with self-trust. πŸ§–πŸ½‍♀️πŸ’¬πŸͺ· Example? When a client walks in with inflamed breakouts and visible pus activity, I gently ask: “Have you been allergy tested?” Many times, they return weeks later shocked — allergic to cats, strawberries, dairy, stress… or all of the above. πŸŒΏπŸ€§πŸ§ƒ That’s what Micro Honesty™ gets us. It gets to the raΓ­z — the root cause. It listens to the message your body is desperately trying to send. πŸ’ŒπŸ‘‚πŸ½✨ And in Spiritual Estheticss™ , it’s the same. My spirit had been whispering for years: “You’re allergic to that person. You’re allergic to that energy. You’re all...

Permission Slips Part 2 | A Spiritual Estheticss Blog

✨ Emotional Permission Slips: Part Two ✨ For those of us raised in households without boundaries, emotional language, or examples of nonviolent love. πŸ‡΅πŸ‡· Part 1 recap: I said goodbye to the “Gettcha God,” hello to Dhamma, and started rewriting my scripts— con cariΓ±o (with love), for me and for the next gen. Some of my first real permission slips were silent. 🧘🏽‍♀️ No big announcements. Just soft, inner decisions. Like: “I can say I don’t know without shame.” “I don’t have to explain my tears, mi dolor (my pain), or why I left early.” “I can exit a conversation when my nervous system is saying: Run, girl.” “I can pause instead of people-pleasing.” “I don’t have to shrink for nobody. Nadie (nobody).” That’s a big one. Because shrinking was a survival strategy. πŸ™ƒ Especially when you were told, directly or indirectly: “Don’t be too loud. Don’t be too proud. Don’t make people uncomfortable.” And baby, I listened. Until I didn’t. Until I asked myse...

I Left The Table Because The Meal Was Lies.™ 🍽️

πŸ’₯ The Buck Stops With Me™ I went to the silent retreat to disappear. Three months. That was the plan. A holy hideout. I’ve done it before—sit, serve, vanish. A “good girl” disappearance. Respectable avoidance. Maybe even spiritual-sounding. Pero this time? Life had other plans. πŸ§ƒ I lasted one month. Not because I failed— but because I finally stopped betraying myself. πŸ«±πŸ½πŸ’” I went to tend to the girl who got pregnant at 16 , became a mami at 17 , and was told by the church: “That baby is a bastard. God is mad. Your body is broken.” Her name is: I’ll Show You™. πŸ”₯πŸ’„ She’s the one who overachieved while bleeding. Smiled with swollen eyes. Handed out forgiveness like pan sobao. Held back tears in the diaper aisle. πŸ›’πŸΌ This month was for her . And when the kitchen drama exploded—yo, I was out . The manager came in like a tormenta. Loud. Controlling. Disrespectful. 🚫 I tried. I got up at 4am. Washed the pots. Ate outside to stay grounded. 🧽πŸ₯΄πŸŒΏ But my body said...

Feelings? I Thought We Were Being Efficient.™

Transactional Relationships™ Interpersonal Relationships™ Based on exchanges or benefits Based on emotional connection and mutual care Short-term or situational Long-term and evolving Motivated by “what can I get?” Motivated by “how can we grow together?” Conditional — tied to performance or outcome Unconditional — not dependent on benefits Often impersonal and formal Personal, warm, and authentic Ends when the transaction ends Continues regardless of immediate utility Roles and titles define interaction Individuals matter more than roles Efficiency and output are prioritized Empathy and understanding are prioritized Feedback may be limited or one-sided Open, two-way communication Power dynamics are often present Built on ...